Too much sugar and too much cake
You end up with a bellyache
Take that greasy steak and fries
Slap that fat right on your thighs
Don't be stupid now use your brain
Start to stretch and muscle gain
Eat your veggies and whole grains too
Fruits and fiber will nourish you
Take those legs and make them fly
When you're thin it's much more fun
CHORUS:
Getting in shape is what it's all about
Don't you just feel it's true
Moving all around just like Jane Fonda now
Then there will be a brand-new you
Stuff you eat
Can poison you
Make you feel
Real lazy too
Drugs you take
Make you insane
All they do is burn your brain
One, two, three, four
Kick 'em high
Join a gym
Or visit the "Y"
Five, six, seven, eight
Feelin' fine
You can live 'til 99
CHORUS
Hey! My momma's been cookin, good
Long time eatin' the way I should
Alright!
CHORUS
Too much sugar now too much cake
You'll end up with a bellyache
Take that greasy steak and fries
Slap that fat right on your thighs